California girl born & raised. 

On a mission to help foster holistic wellness for others.

Mental health advocate.
Breast cancer warrior. 

Focused on intuition and listening to your body.

 I graduated Cum Laude with my bachelors degree in psychology from Santa Clara University in 2010.
Since then, I’ve actively worked in the mental health field.

I started as a child development counselor at the San Diego Center for Children.

I then embarked on one of most awakening experiences in

2012; graduate school full-time in pursuit of a masters in social work.

I graduated with my MSW degree on my 27th birthday in 2014

& began working in hospice care. 

 My passion for counseling & mental health flourished.

I met my husband & we welcomed our son into the world in 2018,

while I continued to work part-time towards licensure.

Then my world flipped completely upside down...

when I was diagnosed with DCIS in June of 2020.

My son just 18 months old & covid had just reared it's ugly head.

At the age of 33, I found myself recovering from a bilateral mastectomy, followed by reconstructive surgeries & quite the healing journey.

After 2 years of focusing on wellness for my mind, body, & soul,

we welcomed our daughter.

This blessing also awakened me to areas of past trauma, grief, and ways that I had been coping that still needed attention & further healing.

I began to truly honor the interconnectedness of the mind, body & soul while seeing such encouraging transformation. 

I also began to incorporate spirituality and different holistic modalities into my practice.

 I am here sharing my story & my expertise to facilitate lasting wellness for myself & others.

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We all deserve to put our wellness & our health (which most certainly includes mental health!)…in the forefront. We all deserve to feel empowered & to trust our intuition. We all deserve to feel the joy in the alignment of our mind, body & soul. 
 

I would be honored to help you do just that.